Every client starts with different goals, but they all leave with a better understanding of how to take control of their health.

“Before training with Bryce, I had tried some app-based workout routines that always ended up being too easy or too difficult. With Bryce, I now have a routine that pushes me just the right amount and includes activities I already enjoyed doing, like mountain biking for my cardio days. He’s just a video message or a text away to help you make adjustments and address anything you’re struggling with. All in all, a fantastic experience and I recommend you give him a shot.”

— Jeb, 26 years old
+17lbs in 3 months

“Bryce is knowledgeable, patient, and takes the time to research questions instead of giving generic advice. What I appreciate most is that he meets me where I am without judgment and helps me make realistic changes rather than expecting perfection. He explains the "why" behind his recommendations in a logical, step-by-step way that makes healthy habits feel achievable instead of intimidating. If something isn't working for my lifestyle, he helps me find another approach that fits. I always leave our conversations with practical information I can actually use in my everyday life.”

— Deb

“When I retired from professional baseball, Bryce helped me cut from 205 to 173 pounds before my next training phase. Even with my own training background, I still like checking my ideas with him because I know he'll explain whether they make sense and are backed by scientific reasoning. What stands out most is how much he genuinely cares about helping people reach their goals. You can tell he takes the time to think through what's best for each person instead of just giving a quick answer. I trusted him enough to recommend him to another athlete because of his knowledge and problem-solving ability.”

— Ernesto, 28 years old
-32 lbs in 6 months

  • "Bryce has helped me lose 13 pounds, lower my LDL cholesterol, and bring my A1C from the prediabetic range back to normal. More importantly, he taught me how to make those changes myself. I don't feel like I need someone telling me what to eat or how to exercise anymore because I finally understand why the plan worked. That's something I'll carry with me for the rest of my life."

    —Laura